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Keto And Low Carb Pecans And Nuts

When following a ketogenic diet or low-carb diet, finding fresh, delicious, nutritious snacks that stay under the required carb Read more

Keto And Low Carb Pecans And Nuts

When following a ketogenic diet or low-carb diet, finding fresh, delicious, nutritious snacks that stay under the required carb count may be a challenge.

At Sunnyland Farms, many of our delicious pecans and nuts are keto, low-carb friendly, and chock full of essential minerals and nutritional value. Pecans and tree nuts are an excellent choice for a keto diet because they have protein and high-fat content. Our keto diet customers buy our tasty pecans online for snacking, baking, and gifting to fellow keto friends, loved ones, and neighbors. 

Shop our delicious pecan variations—raw, toasted, or salted— and feel the relief knowing you’re following your diet and not sacrificing taste. Fast, free shipping included.

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Keto and Low Carb Diet Facts

Following a keto lifestyle? Here are a few interesting facts:

  • The Ketogenic diet, for many years, was used in a more clinical setting to treat children with seizures who were under strict supervision.
  • Keto diets are traditionally high fat, high protein, and super low in carbs; generally, less than 5% of food intake is from carbs.
  • A true ketogenic diet is 90% fat. While many consider it similar to a modified Atkins diet, keto diets typically require maintaining a consistently low carb count — which is distinct from a true Atkins diet.
  • While we have delicious flavored and coated pecans, most sugary sweets are off-limits on a strict keto diet to ensure you remain in a metabolic state.
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